Laura is a Licensed Clinical Social Worker Associate (LCSWA) in North Carolina. With an academic foundation in clinical counseling (MSW from the University of North Carolina at Chapel Hill), Laura is passionate about supporting individuals in navigating life’s challenges and feeling a sense of self love, hope, and healthy functioning.

Laura specializes in working with individuals 15yo+ who struggle with ADHD, chronic illness, burnout, anxiety/panic, depression, work stress, family stress, identity/sense of self, difficult life transitions, relationship concerns, and codependency. Laura has special focuses in supporting teachers/educators, the LGBTQIA+ community, those with autism or neurodiversity, as well as adults with co-occurring substance use disorders. Laura is especially passionate about supporting empaths and Highly Sensitive People (HSPs) who face relational distress or have sensory processing sensitivities.

Whether it is stress, overwhelm, needing to make a daunting change, or life just being life, Laura aids in providing tools and support in a compassionate environment to help each individual on their unique journey.

With a focus on compassion, understanding and empowerment, Laura uses Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), mindfulness-based practices, psychodynamic principles, and other therapeutic approaches adapted to each client’s strengths and tailored to their specific therapeutic needs. 

Providing both virtual and in-person appointments, Laura strives to create a therapeutic space that is warm, nonjudgmental, compassionate, inclusive, accessible, and culturally competent. 

Laura offers in office appointments in Cary, and virtual appointments throughout the state of North Carolina. To request a reduced fee spot, please contact Laura prior to scheduling.