Are you feeling stuck, overwhelmed, or just not yourself?
Have you been wishing to feel more connected in your relationship or better able to handle conflicts in a healthy way?
FSWC focuses on wellness for each individual and the relationships you hold near and dear.
We know that life inevitably produces stressors that can impact our happiness,
work, families, relationships, and overall sense of self.
When stress or problems persist, we find it natural (yet sometimes uncomfortable) to reach out for help.
Whether you’ve sought counseling/support in the past or are reaching out for the first time, we hope to provide a safe, nonjudgmental, and supportive environment where problems can be addressed and change can be achieved.
Our Services
Individual, Couple & Family Therapy
Anxiety, Grief, Trauma, Self Harm, OCD, Anger, Codependency, Life Adjustments, Neurodivergence, Premarital, Affair Recovery, DV, Eating Disorder Recovery, Divorce Prevention, Communication Challenges, Blended Families, Sex Therapy, Poly/CNM Couples, LGBTQIA+, Prepare-Enrich
Therapy Intensives
Two Day, customized intensives for
couples and families
Dive Deep - Get Momentum - Foster a New Direction
Reunification Therapy
Specialized family therapy services (often recommended by or ordered by the Court) to assist in repairing parent-child relationships where a estrangement, parental alienation, and/or child refusal to see the parent has occurred/persisted.
Sports Performance Therapy
Specialized therapeutic services for athletes; available for individuals and entire teams/leagues.
EMDR
Specialized therapeutic approach using bilateral stimulation to help in the healing of trauma, grief, anxiety, panic attacks, depression, phobias, compulsions, and chronic stress.
Supervision for Clinicians
Clinical Supervision for LMFT/LMFTAs and LCMHC/LCMHCAs
Meet Our Providers
Complex and Developmental Trauma, Self-harm, Codependency, Substance Use, Anxiety/Panic, Depression, Relational Distress, Domestic Violence, Sexual Assault
Cary & Raleigh, NC
Adults, Couples, Adolescents, Anxiety, Relationships, Trauma, Stress, Self Esteem, Educators, Burnout, Depression, LGBTQ+, Prepare-Enrich
Durham, NC
Children, Adults, ADHD, Trauma, Gender/Sexual Identities, Neurodivergence, Adjustment Challenges, Relationship Stress, EMDR, Prepare-Enrich
Durham, NC
Intergenerational Trauma, BIPOC Communities, Life-Cycle Transitions, Communication, Connection, Identity, Healthy Boundaries, Blended Families, Helping Professionals, Burnout, Compassion Fatigue, Adults & Couples
Raleigh, NC
Anxiety, Trauma, Couples/Families, ADHD, Behavior Challenges, Identity, Sexuality, Phobias, Life Adjustments, LGBTQIA+, BIPOC communities, Reunification Therapy, Prepare-Enrich
Adults, Couples, Families
Children ages 5-17 yo
Durham, NC
Relational Trauma, Religious Trauma, Narcissistic Abuse Recovery, Adolescents, Couples, Family Therapy, Self Harm, Emotional Regulation, Self-Esteem, Parent-Child Therapy, Grief/Loss, Neurodivergence, EMDR. Reunification Therapy, Prepare-Enrich
Wilmington, NC
Relationship Distress, Intimacy & Sex, Affair Recovery, Separation/Divorce, Premarital Counseling, Blended Families, Anxiety, Depression, Self-Esteem, Neurodiversity, LGBTQIA+, Prepare-Enrich, Reunification Therapy
Age 13yo+
Cary, NC
Trauma, Intimacy/Sex Concerns, Anxiety, Depression, Communication, Premarital, Life Transitions, Infidelity, Boundary Setting, Codependency, High-Conflict Couples
Wilmington, NC
Relational Conflict, Intimacy & Sexual Concerns, Depression, Anxiety, Boundaries, Self Worth, Trauma, Neurodivergence-related challenges, Life Transitions, and Complex Family Dynamics, Prepare-Enrich
Wilmington, NC
Anxiety, Depression, Anger, Self-Harm, Suicidality, Social Anxiety, School Anxiety, ODD, ADHD, Separation/Divorce, Communication, Conflict Management, Trust Rebuilding, Difficult Life Transitions, Reunification Therapy
Kids (5yo+), Teens, Young Adults, Couples & Families
Cary, NC
Anxiety, Depression, Chronic Pain/Illness, Co-occurring Substance Use, Empaths, Highly Sensitive People, Identity, Self Esteem, Self Harm, Codependency, Work Stress, Family Concerns, Neurodivergence, LGBTQIA+
Age 15yo+
Cary, NC
Trauma, Anxiety, Communication Challenges, Relational Distress, Life Adjustments, Judicial System Stressors/Trauma, Prepare-Enrich
Cary & Raleigh, NC
Trauma, Self-Esteem, Teens, Marital Conflict, Anxiety, Depression, Grief, Premarital-Counseling, Faith-informed Counseling, Life Transitions, Brainspotting
Cary, NC
Adults & Adolescents; Anxiety, Body Image Struggles, Eating Disorder Recovery, Depression, Trauma, LGBTQIA+, Prepare-Enrich, EMDR
Durham, NC
OCD, Anxiety, Athletes/Sports Therapy Grief/Loss, Persistent Depression, Trauma, LGBTQIA+, Gender Affirming Care, Adjustment Challenges, Relationship Stress, Career Distress, EMDR
Wilmington, NC
Relationship Conflict, Anxiety, Trauma, Infidelity, Identity, LGBTQIA+, Discernment Therapy
Raleigh, NC
Adolescent Girls and Women
ADHD, Anxiety, Autism, Disordered Eating, Self-doubt, Identity-Related Challenges, Athletes
Cary, NC
Convenient locations in Cary, Durham, and Wilmington, NC!
Offering Daytime, Evening and Weekend Appointments
Two-day Therapy Intensives for Couples and Families
Sports Performance Services for Individuals, Teams, and Leagues
Telehealth services throughout NC & SC
Training site with supervised Interns offering low cost services
Supervision services available for LMFT/As and LCMHC/As
Available for speaking engagements upon request
Employment & Internship Opportunities